Protein shakes for teenagers: Good or bad idea?

Inquirer.net - Oct 26, 2026

You can take it as a powdered drink, or in a snack bar. Puddings and certain breads are also promoted as “sources of protein,” and protein-enriched products like Kindershake and Teen Balance are specifically designed to appeal to a young people — and it appears to be working. In a representative survey of almost 1,000 parents

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